Testimonials
Donna, BC, Canada
“Emotionally I feel more strength. I know it’s a journey. I realize it will be ongoing in my case. My challenges are there, and they are consistent, and that’s just what it is. Caregiving is an ongoing consistent emotional journey, but I am up for it, and I am glad that I have more tools, and I feel much better.”
Improvements with: Caregiver Burnout, Emotional Trauma, Anxiety, Insomnia/ Sleep Issues, Bloating/ Indigestion.
| Before | After |
|---|---|
| High level of exhaustion, adrenal fatigue, caregiver burnout – daughter has 20 diagnoses | Rest was a huge benefit |
| Recent trauma | Did a lot of home work with life coach regularly |
| Resentment | Emotionally, I went to 8.5-9 (out of 10), and when it gets down to 7.5, I have tools how to come back. |
| Anxiety what would be in the future and now | I feel more peaceful. Emotionally I feel more strength/ |
| Spent most of my time focusing externally, on relationships, children, extended family. I’ve been at many program before, but my focus was on my daughter. | The biggest surprise for me was to be here for me instead of somebody else and something else. And I enjoy that. |
| Could not sleep soundly through the night, got up and worried through the night. | After 10 days could sleep, emotional energy shifted, because I was following protocols and because I see things differently because of what I learned here… Last night I stayed late, doing my homework, and I feel bright, I feel fresh, a fresh start. |
| Quite a bit of bloating | My digestion is better, not bloated anymore. It is hard not to have good digestion here – I’ve had 8 or 9 different things on my plate, and they all were prepared well. |
Experience Highlights:
- Meals – very fresh and from the best ingredients in the world.
- Nature walks: we walked every day, guided hiking 2-3 times per week for 1.5-3 hrs. Various settings: forest, ocean.
- Food preparation classes: everyone had aha moments: ‘This cheesecake does not have dairy!’ People think that healthy means does not taste good. It is not the case at Fresh Start.
- Yoga: I’ve done yoga most of my life. What I liked was that was progressive. Started slowly, by the end of the stay people could do poses for one foot on the foot, which they could not lift it before.
- Meditation: had the best meditation class of my life: Tantric Kundalini, chakras and colour meditation.
The information above is based on the following resources:
- Unedited Video Testimonial Materials
- Before and After Self-Assessment
- Program Participation and Progress Sheet
- Emotional Wellness Test
Disclaimer: Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.
