Project Description
Jose, ON, Canada
“There are multiple places where you can go and lose weight and do a lot of exercises, but one thing that the game changer for me was being able to clean up my digestive system, to ensure that everything is clean and give myself a fresh start… In the first week of the program, I ate as many vegetables as I normally eat in one year because my plate in the past had almost zero vegetables… On another note, a surprising benefit was that my claustrophobia has improved.”
Improvements with: Bloating/ Indigestion, Breathing/ Lung Issues, Claustrophobia, Low Energy/ Chronic Fatigue, Constipation, Difficulty Walking/ Flexibility, Digestive Health, Emotional Eating/ Food Addictions, Frozen Shoulder, High Blood Pressure, Unhealthy Lifestyle Habits, Weight Loss/ Obesity.
| Before | After |
|---|---|
| Bloating- in the last two to three years I was getting bloated | In the first two to three days I noticed the difference in terms of bloating and digestive system. My bloating is gone now. |
| Low energy | My energy level was improving dramatically every week |
| I haven’t eaten vegetables before | In the first week of the program I ate more vegetables than in a year 😊, because my plate had almost zero vegetables. |
| Constipation – I travel a lot between Canada and United States and started noticing that I was constipated during travel time a lot. | I am moving food without any issues whatsoever. I don’t know if anyone wants to hear all these details, but now I go to the washroom four to five times a day, which is great. |
| High Blood Pressure and Cholesterol – I started with BP 125 (systolic). And I was on medications for these. Typically, I need to get the medication to be below 120. | Now my BP is down to 110 over 70, which for me without medication is unheard off. Now, if I skip my medicine for 2-3 days, my blood pressure is still at normal value. |
| Claustrophobia – That was something I dealt with for many years, probably, more than 10 years… I was traveling almost on a weekly basis between Toronto and Canada and one day they put me in a plane next to a window. I don’t know what happened that day, but I had a panic attack. From that moment I could not get onto the airplane. I had to sit in the front to avoid the backside of the airplane – it cannot be a window, and it cannot be an aisle. I started developing some anxiety about traveling and being in closed spaces. At a certain point, it got so bad, that I couldn’t even handle the economy anymore and had to fly by business class. The same happened in the car and a movie theatre. | I worked with a life coach. She did some tapping technique about how to go back into that memory back that day and trying to erase that memory. I can tell you honestly, that after the second session, I tried one of the services called Salt Cocoon, which is in a closed space. I did it without a problem. She gave me a technique. She asked me, Jose, I want you to do something when you do this salt cocoon. Instead of using your cell phone to watch a movie, you I want you to start thinking about five things that you see around the room. I put that technique in practice and for the last 20 minutes in that salt cocoon I was without even looking at my phone. For me, it was a big win in terms of my anxiety… I didn't have to use my cell phone; I didn't have to watch any movies. I was just sitting inside the cocoon, no problem. So, I'm very happy about, from my anxiety point of view and that I can say definitely that I don't think I have any longer problems so I'm going to be looking forward to my trip back to Toronto and see if, it can bypass with, you know, with the airplanes too. The fact that we were able to work and almost get it fixed in two sessions for me is wow, wow!!! Why did I wait so long to get this done, when someone with that level of experience could have helped me many years ago? I’m still blown away. |
| Lung Issues- long post-cold recovery – In spite of the fact that I was a swimmer back in the day, for some reason I had pneumonia two or three times. While it takes my kids 3-4 days to get rid of the cold, for me it is typically three to four weeks. When I get a cold, it often develops into bronchitis. | When I came to the program, I had a common cold. Due to a strong cough, I could not sleep at night. I got some syrup and different treatments. I was feeling better every day and by week 2 the cold was gone. I came on Sunday, and by Tuesday of the following week, I was able to sleep… So, when I have a cold next time, I know what to do to help my body. |
| Neck and shoulder stiffness and pain – I work on computers all day. | With different kinds of massages and acupuncture, everything improved. I do not have pain in my neck or shoulder. |
| Leg pain – after I stand too long or go for a long walk, I start having some numbness in my legs. Some say it’s sciatica, but doctors disagree because it does not happen all the time. They suspected a pinched nerve or weight. | I had acupuncture and it helped a lot. The pain is gone on that angle. |
| Food Cravings I was craving sugar and craving carbohydrates. In the morning, I used to go to Timmy’s or Starbucks for coffee and French vanilla pastries. In the afternoon, I used to crave chocolate, Timbits and another coffee. So, my diet was not good. | I’m not craving. I have no cravings in terms of oh, I’ll go back and will drink that coffee. |
| Extra weight | Lost 12 lbs. in 3 weeks. Some in the group lost 18-19 lbs., but my main goal was to reset the body. |
Experience Highlights:
- High Level of customer service– I am very impressed with the level of professionalism, openness, and how friendly the staff is. Anyone you walk into is always smiling and for me, who is very focused on customer service, that’s the key. I might be wrong, but they always smiling and trying to provide you with details about it. There is always transparency in the process. So there are no surprises.
- One-on-one services: Thai massage, Herbal Ball Massage, Swedish Massage, Acupressure, Salt Scrub.
- Entire process and package: Yoga, meditation, schedule of dinners drinks… Zumba classes, dancing, art class. It’s hard for me to pick one.
- Group comradery – we were laughing and joking. We are going to the ocean to try that water before we all leave.
- The program is working from the inside out. It is about the root cause of the problems.
- Focus on the digestive system. There are multiple places where you can go and lose weight and do a lot of exercises, but one thing that was the game changer for me was being able to clean up my digestive system and get a fresh start.
The information above is based on the following resources:
- Unedited Video Testimonial Materials
- Before and After Self-Assessment
- Program Participation and Progress Sheet
- Emotional Wellness Test
Disclaimer : Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.
