Project Description

Shelley, AB, Canada

“I am the type of person: I wake up nightly, very regularly nightmares, thoughts, the stress of having an earworm that I had and cannot get rid of. I cannot stop thinking about it because I saw or have heard triggers of something that has happened in the past. Since I’ve been here around people and strangers where those triggers would come from all the time, I’ve noticed a big difference. I’ve never been able to release emotions and cry or to just sit back and to say: Ok, I’m done with this. I don’t need to keep dwelling on it”. I was just able to let it go… The overwhelming release was just so emotional for me.”

Improvements with: Acid Reflux/ Heartburn, Bloating/ Indigestion, High Blood Pressure, Inflammation, Insomnia/ Sleep Issues, Muscle and Bone Issues, Stomach Pain.

BeforeAfter
Extra weight.I lost 7 lbs. And 8 inches.
Body inflammationMy body is less inflamed. I feel a lot lighter. I feel just overall a thousand percent better.
Hiatal hernia. I took Pantoprazole for it. I had pains in my abdominal area every time I ate. So I would have to take my medication twice a day so I woudn’t have any heartburn and acid reflux.I stopped taking the med the day I arrived here and still have not taken it, because I havent’ had issues with my abdominal or digestive problems. I do not heartburn.
Bloating – I’ve had a lot of bloating. I would be gassed up heavily.No bloating! I feel like a million bucks. The diet made a huge difference in what’s happending with my insides.
Difficulty sitting due to pain. - I had a lot of pains in my abdomen and a lot of the times I didn’t want to sit down because it was uncomfortable so I’d have to stand or lay down to get that pain away. abdomen, and a lot of the time, I didn’t want to sit down because it was uncomfortable.I have had no problems sitting for the last two weeks since I’ve been here. It’s been absolutely amazing and I’m 1000 % sure it’s because of the foods I was eating. The clean foods, the ability for me to now sit down and have no pain is just amazing for me.
Difficulty laying down on the left side. Sometimes it was very difficult for me to lay on my left side because of my hiatal hernia. I always slept well, but I had tossed and turned more because of the pain.I have no issues. I slept on my left side the majority of the time actually here. Sleeping has been fantastic here.
Adrenal glands improved.  I have noticed when we did do the organ screening that my adrenals were low.In the two weeks that I've been here with supplements and the dietary changes, they have gone up and now they're where they're supposed to be.
Back and neck pain – My neck was always so tight and sore that it would hurt to turn it. My lower back was always still, and you could feel it when you sat. My shoulders were tight and cracking.Both pains are gone completely. Shoulders are loose and do not crack. My whole body is in a different feeling than it was when I got here.
High Blood Pressure 143/97Current Blood Pressure 122/85
Food dislikes - there were a lot of things that I wouldn’t eatI found new foods and they were dlicious.
Husband’s health deteriorated. His BP was higher than mine 145/ 100+. He had extra weight and hip pain.His BP is now 117/88. HIs hip so improved that he’s out on the golf course today, after this program. He lost 8-9 lbs.

Experience Highlights:

  • Food Demo Classes and recipes I am taking home. It’s really nice to have someone to cook for you for 2 weeks.
  • Practitioners have been amazing – I do not know what I am going to do without them, when I go home.
  • Nature walks and the healing that the nature brings.
  • The connections you make with other guests.
  • I would not have been able to do it at home.

The information above is based on the following resources:

  • Unedited Video Testimonial Materials
  • Before and After Self-Assessment
  • Program Participation and Progress Sheet
  • Emotional Wellness Test

Your Health Retreat Will Be a Life-Changing Experience

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Disclaimer : Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.