IS FRESH START’S HABITS RE-PATTERNING™ SPECIALTY PACKAGE FOR YOU?

The answer is YES if you are determined to quit a specific habit that does not serve you for good, whether it is nicotine, marihuana or sugar. It is also great for someone whose focus is on decreasing wine or beer consumption but who does not want to go to rehab (provided it is a mild and controllable addiction and you do not require supervision). If you choose this program, it is important that you do not have advanced emotional issues and are not in a raw emotional state, and you do not suffer from severe adrenal burnout. If you suffer from advanced depression and use the habit to cope with it, we suggest choosing the Emotional Go-Deeper. 

If you suffer from an advanced physical health condition and quit smoking cigarettes or vaping: please do your best to start decreasing/eliminate tobacco consumption before arrival. If this is not possible, please expect that the weaning process upon arrival will be slow and very gradual due to your health safety. Choosing the 21-day program, in this case, would be a must.

Best For Repatterning:

  • Cigarettes

  • Vaping

  • Mild Social & Closet Drinking

  • Marijuana

  • Emotional Eating

  • Sugar Addiction

Quit smoking program at Fresh Start Health Retreat Centers

Quit Smoking Program

Would you like to Quit Smoking, while experiencing minimum to zero cravings, preventing weight gain, detoxing the liver and restoring your lungs?

Explore our dedicated Quit Smoking Program Website.

Your Specialty Package Creation Process

Each package includes:

  1. Professional Services (assessments, creation of individual plan and guidance)
  2. One-on-One Services (therapies, counselling, coaching: any service that requires a therapist)
  3. Custom Protocols (custom formulation and specialty drinks, e.g.  Heavy Metals Cleanse, Advanced Respiratory,  Sleep or Metabolism Enhancing)

Fresh Start has helped many guests to improve health naturally. We have a process of when it is best for you to see each therapist, number of days to do the protocol, sequence etc. in order to achieve optimum results.

Just like there is a specific order when building a house, there is specific order with healing. This is the reason why we are here to guide your healing process to ensure it is SAFE, PRODUCTIVE and FUN.

Read below “How is Specialty Package Created?”

Before your arrival, the Program Director and all Health Practitioners carefully study the health profile of each guest. Upon arrival, we will do an in-depth health assessment. Based on these, your Program Director or other dedicated health professional will prepare for you a custom health plan, taking into consideration the following:

  • your individual main health goals
  • additional areas of focus
  • current health conditions and possible contraindications
  • support of the overall wellbeing
  • safety, gradual healing and intensity of therapies
  • ideal spacing and sequence of services for optimum results

As mentioned above, the plan will contain various health treatments and additional juices, drinks and supplements to support the organs or body systems that need more care.

Practitioners will also study your health profile and exchange information on your progress with your Program Director to help you more effectively. The Program Director will assess your progress and adjust the process as necessary.

It is for you if you really want and are ready to:

  • stop the never-ending patches;
  • create a space where you can safely process your life situations without a glass of wine or a beer in your hand;
  • break free from the dependency of obsessively checking your smartphone or feeding on depressing news that do not make you neither happier nor more successful;
  • restructure your day and review your priorities, replace the old habits with new ones  and move in the direction that will create more balance;
  • understand underlying causes of your unhealthy relationship with food
  • discontinue constant self-sabotage due to the pot smoking

MAIN GOALS OF THE HABITS RE-PATTERNING™ FOCUS:

  • Safe Healing Structure – Lack of structure is a major culprit of bad habits. Fresh Start’s semi-flexible healing structure keeps you busy and creates a safe frame supporting you in achieving your desired changes.
  • To Remove Yourself from the Situation Provoking the pattern – Rest and recharge, gain a new perspective and more positive outlook.
  • Understand the Underlying Causes of the Habit – Examine what pleasure this habit gives you and what it satisfies in you (if it did not, you would not do it).
  • Get Support –  Benefit from the support of your group and work with our emotional wellness specialists.  Review your current values and priorities. Learn how to deal with cravings/resorting to old habits and develop post-program strategies.
  • Dramatic Decrease of Cravings – Enjoy our non-stimulating environment, leave your cell in the room for the day and experience a smoother transition.
  • Learn Healthy Eating and Exercise Routines – Let yourself be immersed in a supportive and experiential learning environment that will help you form new habits and provide you with the necessary tools and ideas.
  • Advanced Detox Component – it may be especially beneficial for you if you currently, or in the past, are/were dealing with smoking and alcohol addictions. The detox will help clear the numb taste buds and start feeling and enjoying the intense flavours of natural food.
  • Re-igniting Energy and Motivation – By raising your energy levels and clarity of thinking, increase your motivation for the desired change.

HABITS RE-PATTERNING™ FOCUS MAY HELP YOU WORK WITH:

Although we cannot promise you will break 100% from any specific habit, our guests have found the 14 and 21 Day Detox Programs helpful with habit patterns that include, but are not limited to:

  • Quit Smoking Program
  • E-cigarette Vaping
  • Cannot Quit Smoking with a Patch
  • Cigars Smoking
  • Nicorette and Gums Dependency
  • Sugar Cravings
  • Eating Cookies Every Damn Day
  • Excessive Salt Intake
  • Caffeine Dependence
  • Drinking Energy Drinks
  • Heavy Meat Eating
  • Pop Addiction
  • Junk Food Addiction
  • Compulsive Eating Disorder (too much eating due to clogged GI and over-toxicity)
  • Emotional Eating (we do not work with bulimia or anorexia)
  • Obsessive Checking of i-phone and i-pad
  • Twitter, Facebook or Reddit Addiction
  • Excessive Watching TV or Computer After Work
  • Playing Computer Games
  • Constant Reading and Watching the News
  • A bit too much tequila as you are relaxing at a Mexican resort
  • An evening bottle of wine to help with falling asleep
  • A six-beers-a-day “ritual” you’ve religiously observed for the last 20 years
  • Coping with the loss of a loved one with a glass of whisky
  • As you travel or have work-related meetings, you find yourself consuming too much alcohol

IMPORTANT NOTE! Since we are not a rehab, we are not able to help with uncontrolled alcohol addictions and cannot offer medical detox. Our program is not safe nor effective for those with serious alcohol addictions. We are not able to restrain you from going to the store and picking up a bottle. You must be able to control your addiction without outside enforcement and can commit to being 100%  alcohol-free on our premises.

  • You are tired of the pot habit and breaking promises to yourself not to do it
  • If affects your self-esteem and self-image
  • You use it as a stress-management
  • You use it when bored
  • You like how high you feel after it
  • But you do not like how it makes you feel at the end, how it impacts your lungs and you are determined to quit

When you suffer from addictions, there is usually lack of daily structure involved. In order to succeed in overcoming those addictions, you also need to tackle lack of life skills and habits as:

  • Staying up late
  • Eating Late
  • Being Late
  • Poor Self-Organization
  • Skipping Meals and Erratic Eating
  • Lack of a regular Exercise Routine
  • Not taking breaks throughout a day
  • No nourishing or fun activities

Click here to view a list of conditions we do not work with.

METHODS WE USE IN SPECIALTY PROGRAMS

Click on any image below to learn more

Assessments and Professional Guidanc
  • In-Depth Health Questionnaire

  • Anxiety Questionnaire

  • Depression Questionnaire

  • Electrodermal Organ Screen

  • Live Blood Analysis

  • Medications Evaluation by ND

  • Homeopathic Consults by ND

Structural Treatments
  • Bowen Therapy

  • Deep Tissue Massage

  • Laser Therapy

  • Myofascial Release

  • Structural Health Massage

  • Thai Yoga Massage

  • Trigger Point Therapy

Emotional Release, Counselling and Coaching
  • Conselling

  • Life Coaching

  • Craniosacral Therapy

  • Colour Therapy

  • Reiki Energy Work

  • Somatic Therapy

  • Sound Therapy

Energy and Emotional Balancing
  • Acupressure

  • Acupuncture

  • Aromatherapy

  • Chi Nei Tsang

  • Cupping

  • Foot Reflexology

  • Gua Sha

Advanced Cleansing
  • Advanced GI and Lymph Flush

  • Advanced Heavy Metal Cleanse

  • Advanced Liver Cleanse

  • Colon Hydrotherapy

  • Far Infrared Sauna

  • Manual Lymphatic Drainage

  • Castor Oil Packs

Lung Healing
  • Advanced Lung Cleansing & Rebuilding

  • Aromatherapy Necklaces

  • Breathing Exercises

  • Herbal Inhalations

  • Potato Broth Inhalations

  • Salt Cocoon

  • Steam Bath with Aromatherapy

Localized Hydrotherapy
  • Detox Foot Baths (With Nettle and Clay)

  • Herbal Wraps

  • Hot and Cold Fomentation Packs

  • Ionic Foot Bath

  • Paraffin Wax Hand and Foot Wraps

  • Topical Green Nourishment Therapy

  • Sugar, Salt and Coffee Scrubs

Light Therapy
  • Anti-Fungal Protocol

  • Insomnia Protocol

  • Energetic Cleansing

  • Joint Inflammation Protocol

  • Lung Healing Protocol

  • Quit Smoking Protocol

  • Nervous System Rebalancing

Organs Support™ Formulas
  • Anemia

  • Blood Sugar Stabilization

  • Edema

  • Electrolytes

  • Underweight

  • Prostate Inflammation

  • UTI and Vaginal Infections

Organs Rebuilding™ Formulas
  • Adrenals

  • Digestive

  • Heart

  • Thyroid

Skin Rejuvenation
  • Facial Cupping

  • Natural Facials

  • Therapeutic Facial Masks

  • Wheat Grass Poultice

Liquid Nutrition™ Treatments
  • B-12 Shots

  • B-complex Shots

  • Procane Shots

  • Mistle Toe Shots

The Foundation of all Programs is

 Core Program

Core Program is your experience and foundation of your individualized healing. It includes meals, drinks and daily activities. Through the Core Program, you will learn how to continue on a health journey at home. Educational classes on a healthy lifestyle and the functioning of various body organs, food preparation demos and emotional well-being workshops are included, as well as guided meditations, yoga, fitness classes, and much more.

The program meals are healing in their nature. They consist of vegan, organic foods with a large percentage of raw fibre (composed primarily of fresh vegetables, greens, fruits, nuts and seeds). Such foods are especially beneficial for those suffering from diabetes, HBP and obesity (and not only!). In addition to meals, various health drinks and supplements are served throughout the day to assist in optimizing digestion and enhancing sleep.

Core Program is an essential foundation for reaching your individualized health goals, no matter what area of focus you choose and works with it integratively and complimentary. It is also called Fresh Start Healing Structure™. We aimed to create a structure that is balanced and semi-flexible. You will have a more structured morning, including various classes and health check-in, and a more relaxed afternoon filled with one-on-one treatments and relaxing activities, such as nature walks, rest, health videos, steam bath and some fun activities like a game night.

The program is hosted at the eco-friendly Ocean Resort, located on a beautiful ocean-front property on Vancouver Island, BC, Canada.

Choose YOUR Program Length

7 Days: JUMP START™ Path

7 Days is great if you need a good JUMP START.  You will have good results but they are incomparable to those of 14 – 21 Day guests. Please be realistic with what your body can accomplish in a week.

14 – 21 Days: GO DEEPER™ Path

14 Days is great if you are tight for time but do need much more healing done.  21 Days is the best choice if you need a TOTAL HEALTH & WELLNESS MAKEOVER and want to heal at a much deeper level.

5-7 Days: DETOX & RECHARGE Path

5-7 Days Detox & Recharge is a separate program and has a dedicated website (www.detoxretreat.ca). Short programs are best for those who have minor health concerns, do not plan to work on specific health conditions and just need a good reboot. You will feel much better but results are incomparable to those of 14 – 21 Day guests. Please be realistic with what your body can accomplish in a week.

CHOOSE

Your Plan

Price

Disk Space

Disk Space

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Databases

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Users

Email Accounts

7 Day

Jump Start


$4970

Price Breakdown

$2800

Professional Services

$500


GoDeeper Budget

$1670

Custom Protocols

(health drinks and supplements)

One-on-One Services

(7-8 services in 1 week)

Accommodation

14 Day

Heal Deeper


$9940

Price Breakdown

$5600

Professional Services

$1000


GoDeeper Budget

$3340

Custom Protocols

(health drinks and supplements)

One-on-One Services

(14-16 services in 2 weeks)

Accommodation

21 Day

Total Health Makeover


$14910

Price Breakdown

$8400

Professional Services

$1500


GoDeeper Budget

$5010

Custom Protocols

(health drinks and supplements)

One-on-One Services

(21-24 services in 3 weeks)

Accommodation

Note: All rates are subject to 5% GST.

7 Day
$4970
Price Breakdown
Core Program $2800
Professional Services $500
GoDeeper Budget $1670
One-on-One Services (7-8 services in 7 days)
Custom Protocols
(health drinks and supplements)
Accommodations
View room rates
14 Day
$9940
Price Breakdown
Core Program $5600
Professional Services $1000
GoDeeper Budget $3340
One-on-One Services (14-16 services in 14 days)
Custom Protocols
(health drinks and supplements)
Accommodations
View room rates
21 Day
$14910
Price Breakdown
Core Program $8400
Professional Services $1500
GoDeeper Budget $5010
One-on-One Services (21-24 services in 21 days)
Custom Protocols
(health drinks and supplements)
Accommodations
View room rates

Note: All rates are subject to 5% GST.

Results with: Core Program  + Go Deeper™

21 Day Health Retreat

14 Day Health Retreat

21 Day Health Retreat

NOTE: Specialty Packages are prepaid after you Registered Online, completed live Phone Consultation and finalized the Registration.

READY TO REGISTER?

Your Health Retreat Will Be a Life-Changing Experience

OR

Habits We Do Not Work With:

Fresh Start is not an addiction treatment centre. Every guest who came here to stop smoking or decrease/stop alcohol consumption, get off marijuana (we do not work with opiates), follow the guidelines and not cheat because this is what they had a strong determination to do. While we provide support, structure and guidance, we are not a rehab and will not control you. We cannot help people with street drug addictions and uncontrolled alcohol addiction.

Disclaimer:

Though our professional staff has advanced health expertise and most of our guests receive profound health results, the Fresh Start cannot guarantee health recovery from a disease, addiction or a specific symptom, as the healing process is individual and depends on many things.