Depression Retreat Statistics In a report in October of 2006, CBC News presented these facts about depression: Presently almost 10% of Canadians suffer from some form of depression. According to the World Health Organization, by 2020 depression will become the second leading cause of disability in the world, exceeded only by heart disease. According [...]

Heart and Circulatory System Problems Heart disease is not caused by unhealthy eating alone, or by lack of movement alone, but is a result of all our unhealthful habits. It is a well known fact that the presence of high quantities of saturated fats in the diet is directly related to heart disease. Many heart [...]

Detox After Chemo Our bodies are made up of millions of cells, grouped together to form tissues and organs such as muscles and bones, the lungs and the liver. Genes inside each cell order it to grow, work, reproduce and die. Normally, our cells obey these orders and we remain healthy. But sometimes the instructions [...]

Booster Drinks: Complete Home Health Care for the Family by Ania Kastashchuk B.Sc., B.Edu. When started on my first raw food diet plan, I underestimated the importance of juices and smoothies. My idea was that you should consume the foods as close to their natural state as possible, or in other words raw and unprocessed. [...]