Project Description
Mark, CA, US
“I am a nonsmoker now. So I just let the cravings pass. It’s just nothing I can’t deal with. It’s not uncomfortable. And also, I love the fact that I’m giving a lot of toxins are coming out of my body because I didn’t smoke… In the past, I’ve quit smoking, sometimes you get a lot of phlegm or you get a lot of nicotine that you have to cough up. I’ve never had to do that here because the program here does that for you in a much more healthy and subtle way.”
Improvements with: Hair, Skin and Nails, Mental Clarity, Muscle and Bone Issue, Post-Smoking Lung Healing, Quit Smoking, Sinus Issues, Weight Loss/ Obesity, Wine Patterns.
| Before | After |
|---|---|
| Smoking. I smoked when younger, before 32, off and on. I quit around 32 and around 52 picked it up again. | |
| Most days I woke up and “quit”. I tried quitting using electronic cigarettes, lozenges and chewing gums, I read a book. I often would end up picking up cigarette butts. | I got here on Sunday night. And Monday morning, I was given smoke protocol. I was given different things to use to help cut the desire to smoke. And plus, the program you're so busy and you're just flushing your body all the time, that really helped. So yeah, it was just bad the first three or two or three four days Then after that it was just like the physical part was over. Then you had the emotional Mental part and that was short lived and you're so busy here doing fabulous things and cleaning out your whole body that you don't really have time and Mental part, and that was short-lived to think about smoking. So that's how it worked for me. |
| Weight Gain. Last year I gained 15 lbs, because of laying on the couch. | I almost lost them... I lost 11 pounds so far in 11 days. And usually when you quit smoking you gain weight 'cause you're eating like crazy. But, so that's a good thing here. |
| Phlegm, Congestion and Hoarse Voice- In the past I've quit smoking, I would get a lot of, phlegm or you get a lot of nicotine and you have to cough up. I would get a lot of congestion and you could hear it in my voice. I get a lot of phlegm in my voice. | I've never had to do that because the program here does that for you in a much more healthy and subtle way. I don't have as much phlegm in my body. It is all gone now. So it makes it easlier to breathe now. |
| Brain Fog | Yu have some clarity mentally too, because, you're really cleaning your system out. |
| Cough and lung health. In the morning and have to cough a lot like smokers do. | I'm not coughing as much. I'm not coughing at all. My lungs got better. |
| Not seeing dreams in sleep. I didn't dream much. | I have a very vivid dreams now and they're, They crack me up. They make me laugh. It's like the night is sort of entertaining now. I'm getting my dreams back. So I think that was probably the best. |
| Fatigue and lack of motivation. I came here is because it was just getting to the point where, um, I was laying on the couch because I was a little hungover and from the cigarettes and drinking and just tired and just laying on the couch and reading and watching TV and waiting for six o'clock. | Everybody worked really hard on that. I mean that was like something that every therapist knew about ahead of time. And it's done a lot of work. but I would say that improved at least 50%. And that was really bothering me because it sort of scared me. |
| Alcohol Cravings. | I do not have alcohol cravings. |
| Neck pain. I had it when sitting at a cerain angle with my head turned at the TV or sitting down looking at the phone. That threw my neck out. | |
| Knee Pain | The therapists worked on that, and I haven’t had any pain walking, so that got a little bit better. |
| Skin issues. I have little bumps on my skin that are just part of my family. They're like little scales that come on my skin. | Salt scrubs, salt cocoon and saunas really helped. A lot of my little bumpts, the littly tiny ones, are gone. And on my feet, too. And these little purple marks that old people get, those get better, too. |
Experience Highlights:
- A lot of various activities that keep you busy. Games nights, bonfire, walks
- Meditation
- Well fine-tuned program.
Disclaimer : Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.
