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Why Body Detox?
Many prejudices and misconceptions surround the concept of body detox. It is often associated with obsessed health freaks and hypochondriacs. Some object that ordinary healthy people do not need to detox. This is 100% true… in theory.
Unfortunately, Most of Us Are Not “Healthy People”
We have become so accustomed to minor aches and pains that we consider them normal, something to put up with.
One aspect of good health is the absence of pain, aches, depression and minor illnesses. How many people do you know who have pink skin, healthy teeth, nails and hair, breath that smells fresh at all times, are never bloated, that have a bowel movement after every meal (which is normal)?
A body can make a massive difference in how you feel. The whole-body detox is a must for those who want to rid their body of heavy toxins or wish to assist in health restoration.
Who Will Benefit from Detox?
Besides bringing significant benefits for those who detox simply for maintenance, as well as for people with mild to moderate health conditions who want to improve their health fast. Detox is especially beneficial for those who have quit smoking or wish to do so, those coming for after-cancer treatment recovery, those who were short-or long-term exposure to chemicals, and everyone whose primary concerns are Candida and sugar cravings.
Immediate Benefits of Detoxing the Body
- Improved sleep
- Increased energy levels
- The feeling of lightness and cleanness
- Clearer thoughts (one guest said that for the first time, she felt the same clarity of mind as in childhood after)
- Effective and faster weight-loss
- Flatter tummy
- Metabolism reset (helps lose weight and all body systems work more effectively)
- Strengthened immune system
- Improved nutrient absorption
- Developing a taste for healthy foods
- Decreased desire to smoke (with minimal withdrawal effects)
- Assists toxin removal in lungs associated with smoking
- Chronic respiratory problems may get better
- Improvement from emotional imbalance and mood swings
- Decreased PMS, painful menstruation, and menopause symptoms
- Eliminate/decrease the frequency and intensity of headaches
- Greater ease of movement, especially for people with arthritis
- Smoother, more precise, pinkish and well-hydrated skin; glow to skin and eyes
- Less body and breath odour
- Start reversing some degenerative conditions and getting rid of some old pains.
- Start restoration of improperly healed tissues, broken bones and childhood diseases (you might not have even felt them for many years and thought they were gone)
Why do we include Whole Body Detox as part of the Core program?
Detoxification is a very important part of the healing process. Health restoration can be compared with doing a reno in your basement. First, you must clean it out, and only then will you paint it. Detoxification is like cleaning of the basement. It is the foundation of your healing program.
Cleansing Properties of the Core Program
Many elements of the core program have powerful cleansing properties. During your stay, you’ll experience a Mild GI cleanse through fibre in organic raw vegan foods and rehydration with lemon water and non-medicinal herbal teas. Daily steam baths with cold water treatments and aromatherapy detoxify skin, lymph and lungs. Exercise and nature therapy also play an essential role in detoxification.
Customized Whole Body Detox
Additionally, you’ll receive a cleanse of various organs customized based on your program goals and your health assessments. When creating your individual cleansing plan, we use a large variety of herbal supplements, fresh organic juices, elixirs and other top-quality products.
In most cases, we start with liver and digestive detoxification. Most people will have these included in their protocols.
In addition to cleansing supplements, we use organ restoring and rebalancing, such as adrenal support and GI restoring formulas.
Our Cleansing Principles
- Safety
This is principle #1 at Fresh Start. This is precisely why the cleanses included in the Core Program work gently and gradually. During the program, our experienced Program Director will guide and assist you daily through the process.
- Effectiveness
Many people who have participated in our detox programs feel results and improvements for a few weeks, months, and occasionally even years after. We do not simply give you several drinks; we offer you a system that is well-tested, well-thought and works whenever thoroughly followed.
- Release toxins moderately fast; eliminate them as fast as you can
We use various methods to ensure that this principle is observed, which minimizes detox symptoms, such as headaches and nausea. Many of our guests noticed that they went through the program much more accessible than expected when they tried to detox at home or use other methods. To make things smoother and more productive, we highly suggest you follow our simple program preparation guidelines, especially if you have moderate to more advanced health conditions.
- Support all significant elimination organs
The entire program structure is designed to support the organs that take the most significant load during cleansing. These are organs of elimination, such as the colon, lymph and liver. Our program structure is designed in a way the function of these organs is supported and enhanced.